Une méthode efficace, aussi bien pour champions que pour débutants souffrant de surpoids ou de problèmes de respiration, c'est possible.
Avec cette méthode Gebre sera capable de battre de nouveau son record du monde de marathon.
Mais le monde des coureurs à pied n'est pas pret pour ma méthode,..., pas encore. En cela j'ai environ 10 à 15 années d'avance sur mes concurrents.
Pourtant, quand je vous ferai découvrir ma méthode, simple mais efficace, vous allez dire : aha !
Le jour que les média se jetteront dessus, cela deviendra une rage parmis les coureurs.
A vos marques, prets, partez !

The runner's world is not ready for my revolutionary method... not yet.
But the day you'll discover it, you will be a happy runner.
I'm a forerunner, about 10 to 15 years in lead of my competitors.

Efficient training for runners

Since I am a competition runner with less talent and nevertheless good results, I'm convinced that I hold in my hands the utmost training method for ALL kind of runners : from the beginner with overweight and breath problems to the marathon champion.
I have the ambition to sell my method, to write a book about it, to earn money with it, to become a celebrity with it. But I am not good in business, that's my problem.
With this blog, I want to let you know that it is MY idea, even when others (trainers, coaches, runners magazines) will make profit with it within a few years.
I predict that once the media will take my idea in their hands, it will become all the rage among runners, start-to-runners, and champions.
My language is Dutch, so it is possible that I write some information in Dutch.
But I also write English, French or even German.